Name: Egg White and Spinach Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 cups Fresh Spinach; 1/3 cup Non-fat Greek Yogurt; 1 cup Mixed Berries; 1/2 oz Walnuts; 1/2 medium Avocado; 1 tsp Olive Oil

Egg White and Spinach Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Berries

Lightly scrambled egg whites with wilted spinach, paired with a bowl of cool Greek yogurt topped with fresh berries and toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.9g

Fat

23.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 cups Fresh Spinach

1/3 cup Non-fat Greek Yogurt

1 cup Mixed Berries

1/2 oz Walnuts

1/2 medium Avocado

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until it is just wilted.
3
Pour the egg whites into the skillet and scramble gently with the spinach until they are fully cooked and opaque.
4
Transfer the scramble to a plate and season with a pinch of sea salt or black pepper.
5
In a separate small bowl, portion out the Greek yogurt.
6
Top the yogurt with the mixed berries, sliced avocado, and chopped walnuts for a balanced side.