Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.8 oz Chicken Breast; 1.5 cups Broccoli; 0.5 tsp Extra Virgin Olive Oil; 0.5 medium Lemon; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and served alongside vibrant steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

Protein

55g

Fat

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7.8 oz Chicken Breast

1.5 cups Broccoli

0.5 tsp Extra Virgin Olive Oil

0.5 medium Lemon

0.25 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast evenly with salt, pepper, and garlic powder.
2
Lightly brush a grill pan with olive oil and heat over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the juices run clear.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 to 6 minutes until tender-crisp.
5
Plate the grilled chicken and steamed broccoli, finishing the dish with a generous squeeze of fresh lemon juice and a sprinkle of zest.