Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-free Cottage Cheese; 25g Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Unsweetened Almond Milk; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped fat-free cottage cheese and chocolate whey protein blended into a velvety mousse with a dusting of dark cocoa for a rich, decadent finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.1g

Fat

1.2g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-free Cottage Cheese

25g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Unsweetened Almond Milk

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the fat-free cottage cheese, chocolate whey protein, cocoa powder, and monk fruit sweetener in a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and no cottage cheese curds remain.
3
Add the unsweetened almond milk and pulse briefly to reach your desired pudding consistency.
4
Spoon the mixture into a glass bowl or ramekin.
5
Place in the refrigerator for at least 30 minutes to allow the pudding to firm up and chill before serving.