Name: Creamy Greek Yogurt with Peanut Butter, Chia Seeds and Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 0.5 medium Banana, sliced

Creamy Greek Yogurt with Peanut Butter, Chia Seeds and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Peanut Butter, Chia Seeds and Sliced Banana

Whisked Greek yogurt layered with creamy peanut butter and sliced bananas, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

32.8g

Fat

16.9g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

0.5 medium Banana, sliced

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PREPARATION

1
Place the non-fat Greek yogurt into a medium breakfast bowl and whisk with a spoon until smooth and creamy.
2
Add the natural peanut butter to the yogurt and swirl gently to incorporate, leaving some visible ribbons of peanut butter for texture.
3
Peel and slice half of a medium banana into thin rounds.
4
Arrange the banana slices on top of the yogurt mixture.
5
Garnish the entire bowl with a tablespoon of dry chia seeds for a boost of fiber and a satisfying crunch.
6
Serve immediately while the yogurt is cold and the banana is fresh.