Name: Rotisserie Chicken Bowl with Brown Rice, Fresh Spinach and Crunchy Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g skinless rotisserie chicken breast, shredded; 150g cooked long-grain brown rice; 60g fresh baby spinach; 50g cucumber, sliced; 30g non-fat plain Greek yogurt; 10g natural peanut butter

Rotisserie Chicken Bowl with Brown Rice, Fresh Spinach and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken Bowl with Brown Rice, Fresh Spinach and Crunchy Cucumber

Shredded rotisserie chicken served over warm brown rice and fresh spinach, finished with a creamy peanut-yogurt drizzle and crisp cucumber.

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NUTRITION

Protein

45.5g

Fat

10.9g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

110g skinless rotisserie chicken breast, shredded

150g cooked long-grain brown rice

60g fresh baby spinach

50g cucumber, sliced

30g non-fat plain Greek yogurt

10g natural peanut butter

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PREPARATION

1
Warm the pre-cooked brown rice in a small saucepan or microwave until steaming.
2
Shred the rotisserie chicken breast into bite-sized pieces, ensuring all skin and bones are removed.
3
In a small mixing bowl, whisk together the Greek yogurt and peanut butter with a teaspoon of warm water until it reaches a smooth, drizzling consistency.
4
Place the fresh baby spinach in the bottom of a large serving bowl.
5
Top the spinach with the warm brown rice and shredded chicken.
6
Arrange the sliced cucumbers on the side for a refreshing crunch.
7
Drizzle the savory peanut-yogurt sauce over the entire bowl and enjoy immediately.