Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

353kcal
Protein
33.3g
Fat
12.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

25 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    In a dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown, then set aside to cool.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds and a drizzle of honey before serving.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with golden toasted almonds for a satisfying crunch.

NUTRITION

353kcal
Protein
33.3g
Fat
12.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

25 grams Sliced Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    In a dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown, then set aside to cool.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds and a drizzle of honey before serving.