Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and oven-roasted broccoli served over fluffy quinoa, finished with a squeeze of fresh lemon and a pinch of smoky paprika.

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NUTRITION

Protein

41.3g

Fat

15.7g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with one teaspoon of olive oil, salt, and garlic powder on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with salt, pepper, and smoked paprika.
5
Heat a grill pan over medium-high heat and brush with the remaining olive oil.
6
Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Fluff the pre-cooked quinoa with a fork and place in a bowl.
8
Slice the chicken and serve over the quinoa with the roasted broccoli and a fresh lemon wedge.