Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds, chilled until set and topped with a dollop of creamy almond butter.

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NUTRITION

385kcal
Protein
31g
Fat
18.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

24g Chia Seeds

120ml Unsweetened Almond Milk

16g Almond Butter

5g Unsweetened Cocoa Powder

10g Maple Syrup

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PREPARATION

  • 1

    Whisk the Greek yogurt, almond milk, and maple syrup in a medium bowl until the mixture is completely smooth.

  • 2

    Sift in the cocoa powder and protein powder, stirring vigorously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and almond butter until they are evenly distributed throughout the chocolate base.

  • 4

    Transfer the pudding into a glass jar or airtight container and seal it tightly.

  • 5

    Place in the refrigerator for at least four hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.

  • 6

    Give the pudding a quick stir before serving to achieve a perfectly velvety consistency.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds, chilled until set and topped with a dollop of creamy almond butter.

NUTRITION

385kcal
Protein
31g
Fat
18.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

24g Chia Seeds

120ml Unsweetened Almond Milk

16g Almond Butter

5g Unsweetened Cocoa Powder

10g Maple Syrup

PREPARATION

  • 1

    Whisk the Greek yogurt, almond milk, and maple syrup in a medium bowl until the mixture is completely smooth.

  • 2

    Sift in the cocoa powder and protein powder, stirring vigorously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and almond butter until they are evenly distributed throughout the chocolate base.

  • 4

    Transfer the pudding into a glass jar or airtight container and seal it tightly.

  • 5

    Place in the refrigerator for at least four hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.

  • 6

    Give the pudding a quick stir before serving to achieve a perfectly velvety consistency.