YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Pan-scrambled egg whites and browned turkey sausage tossed with wilted spinach and cherry tomatoes, finished with a sprinkle of savory red pepper flakes.
INGREDIENTS
0.75 cup Egg Whites
3 ounces Turkey Sausage links, sliced
2 cups Fresh Spinach
1 tablespoon Extra Virgin Olive Oil
0.5 cup Cherry Tomatoes, halved
0.25 teaspoon Red Pepper Flakes
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the sliced turkey sausage to the pan and cook until the edges are browned and slightly crisp.
Toss in the halved cherry tomatoes and sauté for about 2 minutes until they begin to soften and blister.
Add the fresh spinach to the skillet and stir constantly until the leaves are just wilted.
Reduce the heat to medium and pour the egg whites over the sausage and vegetable mixture.
Gently fold the ingredients together with a spatula until the egg whites are fully cooked and fluffy.
Remove from heat, sprinkle with red pepper flakes, and serve immediately.