Name: Seared Turkey Breast with Roasted Cauliflower and Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Turkey Breast; 150g Cauliflower florets; 60g Cooked Lentils; 1 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Seared Turkey Breast with Roasted Cauliflower and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Cauliflower and Lentils

Pan-seared turkey breast served over earthy lentils and cauliflower, roasted until tender and caramelized.

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NUTRITION

Protein

42.2g

Fat

7.7g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

140g Turkey Breast

150g Cauliflower florets

60g Cooked Lentils

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cauliflower florets with half the olive oil and a pinch of salt, then roast for 20 minutes until tender.
3
Season the turkey breast with salt and pepper.
4
Heat the remaining oil in a skillet over medium-high heat and sear the turkey for 5-6 minutes per side until cooked through.
5
While turkey rests, warm the pre-cooked lentils in a small pan with minced garlic.
6
Plate the lentils and cauliflower, top with the sliced turkey, and drizzle with fresh lemon juice.