Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with smoky paprika for a savory and satisfying one-pan meal.

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NUTRITION

545kcal
Protein
49.9g
Fat
28.4g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the onions become translucent.

  • 4

    Add the diced zucchini, garlic powder, smoked paprika, sea salt, and black pepper to the mixture.

  • 5

    Continue cooking for 5 to 7 minutes, stirring frequently, until the zucchini is tender but still holds its shape.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with smoky paprika for a savory and satisfying one-pan meal.

NUTRITION

545kcal
Protein
49.9g
Fat
28.4g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the onions become translucent.

  • 4

    Add the diced zucchini, garlic powder, smoked paprika, sea salt, and black pepper to the mixture.

  • 5

    Continue cooking for 5 to 7 minutes, stirring frequently, until the zucchini is tender but still holds its shape.

  • 6

    Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.