Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 tbsp Extra virgin olive oil; 0.25 cup Diced cucumber; 0.25 cup Halved cherry tomatoes; 1 tbsp Minced red onion; 2 tbsp Plain Greek yogurt; 1 tsp Lemon juice; 0.25 tsp Garlic powder; 0.5 tsp Cumin; 0.5 tsp Smoked paprika; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast marinated in aromatic Middle Eastern spices served over fluffy basmati rice with a crisp cucumber salad and zesty garlic yogurt sauce.

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NUTRITION

Protein

50.4g

Fat

15.0g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 tbsp Extra virgin olive oil

0.25 cup Diced cucumber

0.25 cup Halved cherry tomatoes

1 tbsp Minced red onion

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

0.25 tsp Garlic powder

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the olive oil, cumin, smoked paprika, turmeric, salt, pepper, and half of the garlic powder.
2
Toss the sliced chicken breast in the spice marinade until evenly coated.
3
Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until golden brown and cooked through.
4
In a separate small bowl, mix the Greek yogurt, lemon juice, and remaining garlic powder to create the sauce.
5
Combine the diced cucumber, cherry tomatoes, and red onion in a small dish to make the salad.
6
Assemble the bowl by placing the cooked basmati rice at the base, topping with the spiced chicken and fresh salad.
7
Drizzle the zesty yogurt sauce over the top before serving.