Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz pork shoulder; 1 whole whole wheat bun; 2 tbsp low sugar BBQ sauce; 0.5 cup shredded green cabbage; 1 tbsp apple cider vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into tender ribbons and tossed in smoky BBQ sauce, served on a toasted whole wheat bun with a crisp, tangy vinegar slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.4g

Fat

29.3g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz pork shoulder

1 whole whole wheat bun

2 tbsp low sugar BBQ sauce

0.5 cup shredded green cabbage

1 tbsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the pork shoulder evenly with sea salt, black pepper, garlic powder, and smoked paprika.
2
Heat olive oil in a skillet over medium-high heat and sear the pork on all sides until a golden crust forms.
3
Place the seared pork in a slow cooker or a heavy-bottomed pot with two tablespoons of water; cover and cook on low until the meat is easily shredded with a fork.
4
Remove the pork from the heat, shred it using two forks, and toss thoroughly with the low sugar BBQ sauce.
5
In a small mixing bowl, combine the shredded cabbage and apple cider vinegar, tossing to coat for a bright, crunchy slaw.
6
Lightly toast the whole wheat bun, pile the shredded pork onto the bottom half, top with the vinegar slaw, and close the sandwich.