Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa, finished with a sprinkle of crispy, smoky turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
41.6g
Fat
12.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 slice Turkey Bacon

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a separate small skillet, cook the turkey bacon until it reaches your desired crispness, then chop it into small bits.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until they are vibrant green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the chopped turkey bacon bits for added flavor.

  • 6

    Slice the grilled chicken and serve it over the quinoa and bacon mixture with the steamed broccoli on the side.

  • 7

    Drizzle the entire dish with olive oil just before serving for a boost of healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa, finished with a sprinkle of crispy, smoky turkey bacon.

NUTRITION

382kcal
Protein
41.6g
Fat
12.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 slice Turkey Bacon

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a separate small skillet, cook the turkey bacon until it reaches your desired crispness, then chop it into small bits.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until they are vibrant green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the chopped turkey bacon bits for added flavor.

  • 6

    Slice the grilled chicken and serve it over the quinoa and bacon mixture with the steamed broccoli on the side.

  • 7

    Drizzle the entire dish with olive oil just before serving for a boost of healthy fats.