NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.75 cup egg whites

0.25 whole avocado

1 cup strawberries

0.5 cup blueberries

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp chives

PREPARATION

• 1

  Wash the strawberries and blueberries; slice the strawberries and set all fruit aside on a serving plate.

• 2

  In a medium bowl, whisk together the large eggs, egg whites, sea salt, and black pepper until well combined and slightly frothy.

• 3

  Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan.

• 4

  Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

• 5

  Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

• 6

  Continue cooking and folding gently until the eggs are mostly set but still look slightly moist.

• 7

  Remove the skillet from the heat and transfer the scrambled eggs to the plate next to the fruit.

• 8

  Slice the avocado and place it on top of the eggs, then garnish with fresh chives before serving.