Name: Egg White Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Liquid Egg Whites; 1 1/2 cups Baby Spinach; 1/2 teaspoon Extra Virgin Olive Oil; Pinch of Sea Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Pan-scrambled egg whites and fresh baby spinach seasoned simply with sea salt and black pepper for a light, fluffy finish.

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NUTRITION

Protein

14.8g

Fat

2.7g

Carbs

2.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1 1/2 cups Baby Spinach

1/2 teaspoon Extra Virgin Olive Oil

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

1
Heat a non-stick skillet over medium-low heat and add the extra virgin olive oil.
2
Add the baby spinach to the pan and sauté for about 1 minute until just wilted.
3
Pour the liquid egg whites into the pan over the spinach.
4
Season with a pinch of sea salt and cracked black pepper.
5
Gently stir with a heat-resistant spatula, folding the whites over the spinach until they are fully set and fluffy.
6
Remove from heat immediately and serve on a warm plate.