Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked shredded chicken breast; 0.25 cup Plain non-fat Greek yogurt; 3 tbsp Buffalo hot sauce; 0.75 oz Shredded sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1.5 cups Celery sticks; 0.5 cup Carrot sticks; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken baked in a zesty buffalo-yogurt sauce until bubbly and golden, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

13.7g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked shredded chicken breast

0.25 cup Plain non-fat Greek yogurt

3 tbsp Buffalo hot sauce

0.75 oz Shredded sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

1.5 cups Celery sticks

0.5 cup Carrot sticks

1 tsp Fresh chives

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium bowl, combine the shredded chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until well mixed.
3
Transfer the chicken mixture into a small oven-safe baking dish or ramekin, smoothing the top with a spatula.
4
Evenly sprinkle the shredded sharp cheddar cheese over the top of the mixture.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the cheese is melted and the sauce is bubbling at the edges.
6
Remove from the oven and let it sit for 2 minutes before garnishing with finely chopped fresh chives.
7
Serve the warm dip alongside the fresh celery and carrot sticks for dipping.