Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillet grilled with a zesty lemon-herb rub, served alongside charred asparagus spears for a bright and refreshing finish.

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NUTRITION

Protein

44.3g

Fat

31.9g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

1
Pre-heat a grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel to ensure a clean sear.
3
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper.
4
Brush the herb mixture evenly over the salmon fillet and the asparagus spears.
5
Place the salmon skin-side down on the grill and cook for 4 to 5 minutes.
6
Flip the salmon carefully and add the asparagus to the grill; cook for another 3 to 4 minutes until the salmon is flaky and the asparagus is tender and slightly charred.
7
Remove from heat and serve immediately with an extra squeeze of fresh lemon if desired.