Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1.5 tbsp Hemp Hearts; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.5g

Fat

8.6g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1.5 tbsp Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like.
4
Gently fold in half of the raspberries and blueberries.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.