Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Egg whites scrambled with fresh baby spinach and cherry tomatoes, finished with a sprinkle of tangy feta cheese.

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NUTRITION

177kcal
Protein
14.3g
Fat
11.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tsp Avocado Oil

1/2 tbsp Feta Cheese

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Remove from heat and top with crumbled feta cheese before serving.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Egg whites scrambled with fresh baby spinach and cherry tomatoes, finished with a sprinkle of tangy feta cheese.

NUTRITION

177kcal
Protein
14.3g
Fat
11.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tsp Avocado Oil

1/2 tbsp Feta Cheese

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Remove from heat and top with crumbled feta cheese before serving.