Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread; 1/3 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed lean turkey sausage and fresh spinach folded into fluffy egg whites, served with toasted sprouted grain bread and creamy avocado.

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NUTRITION

Protein

35.2g

Fat

19.8g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1/3 medium Avocado

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until lightly browned.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the skillet, stirring gently with a spatula.
5
Continue cooking until the egg whites are fully set and fluffy.
6
Toast the sprouted grain bread until golden.
7
Serve the scramble alongside the toast and top with fresh sliced avocado.