Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Sautéed spinach and egg whites seasoned with sea salt, creating a breakfast that is light and fluffy.

Try 7 days free, then $12.99 / mo.

NUTRITION

70kcal
Protein
14.1g
Fat
0.3g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

120g Liquid Egg Whites

1 cup Fresh Spinach

1/4 tsp Sea Salt

1/4 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly coat a non-stick skillet and heat over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet over the spinach.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 5

    Season with sea salt and black pepper before serving hot.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Sautéed spinach and egg whites seasoned with sea salt, creating a breakfast that is light and fluffy.

NUTRITION

70kcal
Protein
14.1g
Fat
0.3g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

120g Liquid Egg Whites

1 cup Fresh Spinach

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Lightly coat a non-stick skillet and heat over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet over the spinach.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 5

    Season with sea salt and black pepper before serving hot.