Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A protein-packed scramble of fluffy egg whites, lean turkey, and wilted spinach, served with golden roasted sweet potatoes for a satisfyingly caramelized finish.

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NUTRITION

338kcal
Protein
28.1g
Fat
9.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Lean Ground Turkey

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons Diced Yellow Onion

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the diced onion and ground turkey to the skillet, breaking the turkey apart with a spatula until browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and scrambled with the turkey and spinach.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A protein-packed scramble of fluffy egg whites, lean turkey, and wilted spinach, served with golden roasted sweet potatoes for a satisfyingly caramelized finish.

NUTRITION

338kcal
Protein
28.1g
Fat
9.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Lean Ground Turkey

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons Diced Yellow Onion

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the diced onion and ground turkey to the skillet, breaking the turkey apart with a spatula until browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and scrambled with the turkey and spinach.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.