Name: High-Protein Baked Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 0.5 scoop vanilla protein powder; 1.25 cup non-fat Greek yogurt; 1 tsp coconut oil; 1 tsp maple syrup; 0.5 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Crumble

Tender apples baked under a crisp cinnamon-oat topping and served over a thick bed of creamy vanilla Greek yogurt for a satisfying crunch.

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NUTRITION

Protein

49.1g

Fat

6.6g

Carbs

58.5g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

0.5 scoop vanilla protein powder

1.25 cup non-fat Greek yogurt

1 tsp coconut oil

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small ramekin or baking dish.
2
Slice the apple into thin wedges and toss them with the maple syrup and half of the cinnamon.
3
In a separate bowl, mix the rolled oats, protein powder, remaining cinnamon, sea salt, and coconut oil until a crumbly texture forms.
4
Layer the apples into the baking dish and sprinkle the oat crumble evenly over the top.
5
Bake for 20 to 25 minutes until the apples are bubbling and the topping is toasted and fragrant.
6
Spoon the Greek yogurt into a serving bowl and top with the warm apple crumble.