Name: Scrambled Eggs with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1.5 ounces Grilled Chicken Breast, sliced; 2 cups Fresh Spinach; 0.5 ounces Feta Cheese, crumbled; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1.6 ounces Avocado, sliced

Scrambled Eggs with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Grilled Chicken and Spinach

Pan-scrambled eggs with tender grilled chicken and wilted spinach, served alongside creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

34.2g

Fat

25.8g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Grilled Chicken Breast, sliced

2 cups Fresh Spinach

0.5 ounces Feta Cheese, crumbled

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1.6 ounces Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until it is just wilted.
3
Whisk the eggs in a small bowl until well combined and pour them into the skillet with the spinach.
4
Stir in the pre-cooked grilled chicken slices and the crumbled feta cheese.
5
Gently scramble the mixture with a spatula until the eggs are set to your preferred consistency.
6
Toast the sprouted grain bread until it is golden and crisp.
7
Plate the scramble alongside the toast and top with the fresh avocado slices.