YOUR SOLIN GENERATED RECIPE
Turkey Bacon Egg English Muffin
Pan-seared turkey bacon and a fluffy protein-packed egg patty layered on a toasted whole grain muffin with melted sharp cheddar for a savory, golden-brown finish.
INGREDIENTS
1 whole Whole grain English muffin
1 large Egg
0.5 cup Liquid egg whites
3 slices Turkey bacon
1 slice Sharp cheddar cheese
1 tsp Avocado oil
0.13 tsp Sea salt
0.13 tsp Black pepper
PREPARATION
Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then set aside on a paper towel.
In a small bowl, whisk together the large egg, liquid egg whites, sea salt, and black pepper until well combined.
Heat avocado oil in the same skillet and pour in the egg mixture, using a silicone egg ring or small pan to maintain a circular shape.
Cover the skillet for 2 minutes to allow the egg patty to set fully and become light and airy.
Split and toast the whole grain English muffin until the edges are slightly charred and crunchy.
Place the cheese slice on the bottom half of the warm muffin, followed by the egg patty and turkey bacon slices.
Top with the remaining muffin half and press down gently to melt the cheese before serving.