Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

Tender grilled chicken breast served over spiralized zucchini noodles and tossed in a vibrant tomato basil sauce with a sprinkle of fragrant fresh basil.

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NUTRITION

322kcal
Protein
41.6g
Fat
9.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 medium Zucchini

0.5 cup Marinara Sauce (no sugar added)

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Basil

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Use a spiralizer to turn the zucchini into thin noodles and pat them dry with a paper towel to remove excess moisture.

  • 4

    Heat the olive oil in a large skillet over medium heat and add the minced garlic, sautéing until fragrant.

  • 5

    Add the zucchini noodles to the skillet and toss gently for 2 to 3 minutes until they are just tender but still have a slight bite.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Slice the grilled chicken into thin strips.

  • 8

    Divide the zucchini noodles between plates, top with the warm tomato sauce and sliced chicken, and finish with a garnish of chopped fresh basil.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

Tender grilled chicken breast served over spiralized zucchini noodles and tossed in a vibrant tomato basil sauce with a sprinkle of fragrant fresh basil.

NUTRITION

322kcal
Protein
41.6g
Fat
9.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 medium Zucchini

0.5 cup Marinara Sauce (no sugar added)

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Basil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Use a spiralizer to turn the zucchini into thin noodles and pat them dry with a paper towel to remove excess moisture.

  • 4

    Heat the olive oil in a large skillet over medium heat and add the minced garlic, sautéing until fragrant.

  • 5

    Add the zucchini noodles to the skillet and toss gently for 2 to 3 minutes until they are just tender but still have a slight bite.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Slice the grilled chicken into thin strips.

  • 8

    Divide the zucchini noodles between plates, top with the warm tomato sauce and sliced chicken, and finish with a garnish of chopped fresh basil.