NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1 cup Chicken bone broth

1 tsp Extra virgin olive oil

2 tbsp Parmesan cheese

1 tbsp Shallot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a wide skillet over medium-high heat and sear the chicken until golden and cooked through, then remove and set aside.

• 3

  In the same skillet, add the minced shallot and sliced cremini mushrooms, sautéing until the mushrooms release their moisture and turn a deep golden brown.

• 4

  Stir in the minced garlic and Arborio rice, toasting the grains for 1-2 minutes until the edges of the rice become translucent.

• 5

  Reduce the heat to medium and add the chicken bone broth 0.25 cup at a time, stirring constantly and allowing the liquid to be fully absorbed before adding more.

• 6

  Once the rice is tender and the consistency is creamy, stir the cooked chicken back into the pan along with the grated parmesan cheese, fresh thyme, and remaining salt and pepper.