Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with fiber-rich chia seeds, chilled until set with a velvety smooth finish.

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NUTRITION

253kcal
Protein
30.5g
Fat
9g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Non-fat Greek Yogurt

1.5 tablespoons Chocolate Whey Protein

1 tablespoon Chia Seeds

1.5 teaspoons Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.

  • 3

    Fold in the chia seeds and almond butter, stirring until the almond butter is well distributed throughout the pudding.

  • 4

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 6

    Serve chilled, straight from the refrigerator.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with fiber-rich chia seeds, chilled until set with a velvety smooth finish.

NUTRITION

253kcal
Protein
30.5g
Fat
9g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Non-fat Greek Yogurt

1.5 tablespoons Chocolate Whey Protein

1 tablespoon Chia Seeds

1.5 teaspoons Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.

  • 3

    Fold in the chia seeds and almond butter, stirring until the almond butter is well distributed throughout the pudding.

  • 4

    Transfer the mixture into a glass jar or ramekin and cover tightly.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 6

    Serve chilled, straight from the refrigerator.