Name: Almond Flour Oatmeal Cookie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla protein powder; 0.5 cup Egg whites; 0.25 cup Almond flour; 0.25 cup Rolled oats; 0.5 tbsp Maple syrup; 1 tsp Vanilla extract; 1 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Flour Oatmeal Cookie

Baked chewy almond flour and oat cookies infused with warm cinnamon for a satisfying and protein-rich breakfast.

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NUTRITION

Protein

47.5g

Fat

16.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Egg whites

0.25 cup Almond flour

0.25 cup Rolled oats

0.5 tbsp Maple syrup

1 tsp Vanilla extract

1 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and line a baking sheet with parchment paper.
2
In a medium bowl, whisk together the egg whites, vanilla extract, and maple syrup until well combined and slightly frothy.
3
Add the vanilla protein powder, almond flour, rolled oats, ground cinnamon, and sea salt to the wet ingredients.
4
Stir the mixture thoroughly until a thick, uniform dough forms and all the almond flour is fully incorporated.
5
Divide the dough into two equal portions and shape them into large, thick cookies on the prepared baking sheet.
6
Bake for 12 to 15 minutes until the edges are golden brown and the centers are set to the touch.
7
Allow the cookies to cool on the pan for at least 5 minutes to firm up before transferring them to a wire rack.