Name: Pan-Seared Steak with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 0.5 tbsp Ghee; 2 cloves Garlic; 1 sprig Fresh rosemary; 1 sprig Fresh thyme; 0.5 cup Baby potatoes; 1 cup Asparagus; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Steak with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter

Pan-seared top sirloin steak basted in a fragrant garlic-herb ghee, served alongside crispy roasted baby potatoes and vibrant tender asparagus.

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NUTRITION

Protein

46.8g

Fat

25.8g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.5 cup Baby potatoes

1 cup Asparagus

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and toss halved baby potatoes with avocado oil, salt, and pepper on a baking sheet.
2
Roast potatoes for 20 minutes until golden and crispy.
3
Pat steak dry with paper towels and season both sides with salt and pepper.
4
Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side.
5
Reduce heat to medium-low, then add ghee, smashed garlic, rosemary, and thyme to the skillet.
6
Spoon the melted herb ghee over the steak for 2 minutes to infuse flavor.
7
Remove steak to rest and sauté asparagus in the remaining pan juices for 4 minutes until tender.
8
Plate the steak with roasted potatoes and asparagus, drizzling any remaining herb ghee on top.