Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites with turkey sausage and spinach, served alongside oven-roasted sweet potatoes for a satisfying meal with a hint of caramelized sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

573kcal
Protein
34.2g
Fat
28.8g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Egg Whites

1.5 cups Sweet Potato cubed

2 cups fresh Spinach

1.5 tablespoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of avocado oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for twenty minutes until tender.

  • 4

    While potatoes roast, brown the turkey sausage in a skillet over medium heat.

  • 5

    Add the remaining oil and the spinach to the skillet, sautéing until the greens are wilted.

  • 6

    Pour the egg whites into the pan and scramble gently until they are cooked through.

  • 7

    Plate the scramble with the roasted sweet potatoes and enjoy immediately.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites with turkey sausage and spinach, served alongside oven-roasted sweet potatoes for a satisfying meal with a hint of caramelized sweetness.

NUTRITION

573kcal
Protein
34.2g
Fat
28.8g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Egg Whites

1.5 cups Sweet Potato cubed

2 cups fresh Spinach

1.5 tablespoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of avocado oil and a pinch of salt and pepper.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for twenty minutes until tender.

  • 4

    While potatoes roast, brown the turkey sausage in a skillet over medium heat.

  • 5

    Add the remaining oil and the spinach to the skillet, sautéing until the greens are wilted.

  • 6

    Pour the egg whites into the pan and scramble gently until they are cooked through.

  • 7

    Plate the scramble with the roasted sweet potatoes and enjoy immediately.