Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of zesty lemon and a touch of smoky char.

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NUTRITION

614kcal
Protein
43.3g
Fat
28.5g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high.

  • 2

    Toss broccoli florets with 0.5 tablespoon olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and 0.5 tablespoon olive oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa and toss with remaining 0.5 tablespoon olive oil and lemon juice.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of zesty lemon and a touch of smoky char.

NUTRITION

614kcal
Protein
43.3g
Fat
28.5g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high.

  • 2

    Toss broccoli florets with 0.5 tablespoon olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and 0.5 tablespoon olive oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa and toss with remaining 0.5 tablespoon olive oil and lemon juice.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.