Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded romaine with a creamy, tangy yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

54.9g

Fat

31.0g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Onion powder

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PREPARATION

1
In a medium skillet over medium-high heat, add the ground beef, sea salt, black pepper, and garlic powder.
2
Cook the beef until browned and fully cooked through, breaking it into small crumbles with a spatula.
3
In a small bowl, whisk together the plain Greek yogurt, yellow mustard, pickle juice, smoked paprika, and onion powder until smooth.
4
Place the shredded romaine lettuce in a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced red onion, sliced dill pickles, and shredded sharp cheddar cheese.
6
Drizzle the yogurt sauce over the bowl and toss gently before serving.