NUTRITION

SERVINGS

INGREDIENTS

0.5 medium sweet potato

5 oz ground turkey

0.13 cup black beans

0.5 cup tomato sauce

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 oz sharp cheddar cheese

0.25 cup nonfat Greek yogurt

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pierce the sweet potato with a fork, rub with half the olive oil, and roast for 45 minutes until tender.

• 3

  While the potato roasts, heat the remaining olive oil in a skillet over medium heat.

• 4

  Sauté the diced onion and bell pepper until softened, about 5 minutes.

• 5

  Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

• 6

  Stir in the black beans, tomato sauce, chili powder, cumin, garlic powder, sea salt, and black pepper.

• 7

  Simmer the chili on low for 10 minutes to allow the flavors to meld.

• 8

  Slice the roasted sweet potato in half lengthwise and fluff the inside with a fork.

• 9

  Spoon the turkey chili generously into the potato halves.

• 10

  Top with shredded cheddar cheese and a dollop of Greek yogurt before serving.