Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.35 cup Fresh Strawberries, sliced; 0.35 cup Fresh Blueberries; 3 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered chilled Greek yogurt with fresh berries and a touch of honey, topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

27.9g

Fat

10.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.35 cup Fresh Strawberries, sliced

0.35 cup Fresh Blueberries

3 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant.
3
In a small bowl, stir the honey into the Greek yogurt until well combined.
4
In a clear glass or jar, spoon half of the sweetened Greek yogurt into the bottom.
5
Add a layer using half of the strawberries and blueberries.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Garnish the top with the toasted almonds and serve immediately to enjoy the contrast of textures.