Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

36g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.
2
In a glass or jar, layer half of the yogurt mixture at the bottom.
3
Top with half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the chia seeds over the top for a satisfying crunch.