Name: Creamy Protein Pasta Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea Pasta; 0.5 cup Liquid Egg Whites; 0.5 cup Non-fat Greek Yogurt; 1 large Egg; 0.5 tsp Cinnamon; 0.5 tsp Vanilla Extract; 1 tbsp Monkfruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Pasta Pudding

Chickpea pasta baked in a sweet custard of Greek yogurt and eggs, dusted with a sprinkle of warm cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

7.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea Pasta

0.5 cup Liquid Egg Whites

0.5 cup Non-fat Greek Yogurt

1 large Egg

0.5 tsp Cinnamon

0.5 tsp Vanilla Extract

1 tbsp Monkfruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Boil the chickpea pasta in water until al dente, then drain and set aside.
2
In a mixing bowl, whisk together the egg, egg whites, Greek yogurt, vanilla extract, and monkfruit sweetener.
3
Fold the cooked pasta into the egg and yogurt mixture until well combined.
4
Pour the mixture into a small oven-safe ramekin or baking dish.
5
Sprinkle the top with ground cinnamon.
6
Bake at 350°F for 20 to 25 minutes until the custard is set and slightly golden.
7
Allow to cool slightly before serving warm or refrigerate for a chilled treat.