Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a smoky harissa glaze served with charred bell peppers and zucchini for a vibrant, aromatic finish.

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NUTRITION

532kcal
Protein
54.6g
Fat
23.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a medium mixing bowl.

  • 3

    Add the harissa paste, half of the olive oil, garlic powder, and a pinch of salt and pepper to the chicken, tossing until well coated.

  • 4

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces and spread them across the prepared baking sheet.

  • 5

    Drizzle the remaining olive oil over the vegetables and season with the remaining salt and pepper.

  • 6

    Nestle the marinated chicken pieces among the vegetables in a single layer.

  • 7

    Roast in the oven for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender with charred edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving.

Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a smoky harissa glaze served with charred bell peppers and zucchini for a vibrant, aromatic finish.

NUTRITION

532kcal
Protein
54.6g
Fat
23.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a medium mixing bowl.

  • 3

    Add the harissa paste, half of the olive oil, garlic powder, and a pinch of salt and pepper to the chicken, tossing until well coated.

  • 4

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces and spread them across the prepared baking sheet.

  • 5

    Drizzle the remaining olive oil over the vegetables and season with the remaining salt and pepper.

  • 6

    Nestle the marinated chicken pieces among the vegetables in a single layer.

  • 7

    Roast in the oven for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender with charred edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving.