Name: Chocolate Protein Rice Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked White Rice; 1.25 scoops Chocolate Whey Protein Isolate; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Non-fat Plain Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding

Chilled rice pudding made with fluffy white rice and rich cocoa, folded with creamy Greek yogurt for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

3.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked White Rice

1.25 scoops Chocolate Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Non-fat Plain Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the cooked white rice and unsweetened almond milk in a small saucepan over medium-low heat.
2
Whisk in the unsweetened cocoa powder and stir constantly until the mixture is well combined and warmed through.
3
Remove the saucepan from the heat and allow it to sit for two minutes to slightly cool.
4
Gently fold in the chocolate protein powder and Greek yogurt until the pudding reaches a smooth and uniform consistency.
5
Serve the pudding warm for a comforting treat or refrigerate for one hour to enjoy a thicker, chilled dessert.