NUTRITION

SERVINGS

INGREDIENTS

6 oz ground sirloin

0.75 cup sweet potato

0.5 cup bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

1 large egg

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are softened and golden brown.

• 3

  Stir in the diced onions and bell peppers, sautéing for another 3-4 minutes until the onions are translucent.

• 4

  Push the vegetables to the outer edges of the pan and add the ground sirloin to the center.

• 5

  Break up the beef with a spatula and cook until browned and fully cooked through.

• 6

  Season the entire mixture with smoked paprika, garlic powder, sea salt, and black pepper, tossing well to combine.

• 7

  Create a small well in the center of the hash and crack the egg into it.

• 8

  Cover the pan for 2-3 minutes until the egg white is set but the yolk is still runny.

• 9

  Garnish with chopped fresh parsley and serve immediately.