Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries, chilled until set and topped with crunchy chia seeds.

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NUTRITION

355kcal
Protein
41g
Fat
8.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Gently fold in half of the mixed berries and all of the chia seeds using a spatula to maintain the mousse texture.

  • 4

    Transfer the mixture into a chilled glass or serving bowl.

  • 5

    Top with the remaining berries and a light drizzle of almond butter.

  • 6

    Refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the mousse to firm up before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries, chilled until set and topped with crunchy chia seeds.

NUTRITION

355kcal
Protein
41g
Fat
8.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Almond Butter

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Gently fold in half of the mixed berries and all of the chia seeds using a spatula to maintain the mousse texture.

  • 4

    Transfer the mixture into a chilled glass or serving bowl.

  • 5

    Top with the remaining berries and a light drizzle of almond butter.

  • 6

    Refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the mousse to firm up before serving.