NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Toasted sesame oil

1.5 cup Broccoli florets

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness in the oven.

• 3

  In a large mixing bowl, toss the wings with sea salt, black pepper, garlic powder, and onion powder until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren't touching, and bake for 30 minutes, flipping once halfway through.

• 5

  While the wings are roasting, whisk together the honey, coconut aminos, apple cider vinegar, and toasted sesame oil in a small saucepan over medium-low heat until the glaze slightly thickens.

• 6

  Remove the wings from the oven, brush them generously with the honey glaze, and return them to the oven for an additional 5-7 minutes until they are caramelized and sticky.

• 7

  While the wings finish, steam the broccoli florets in a steamer basket for 4-5 minutes until they are tender-crisp and vibrant green.

• 8

  Serve the sticky wings immediately, garnished with a sprinkle of sesame seeds, alongside the steamed broccoli.