Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Baby back pork ribs; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Date-sweetened BBQ sauce; 1 cup Green beans; 0.25 tsp Olive oil

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YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed with a date-sweetened BBQ sauce, served with crisp-tender green beans for a smoky and satisfying meal.

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NUTRITION

Protein

31.4g

Fat

38.3g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Date-sweetened BBQ sauce

1 cup Green beans

0.25 tsp Olive oil

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with foil.
2
Remove the silver skin membrane from the back of the ribs and pat the meat dry with paper towels.
3
In a small bowl, mix the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Rub the spice blend thoroughly onto both sides of the ribs.
5
Wrap the ribs tightly in aluminum foil and bake for 2.5 to 3 hours until the meat is very tender.
6
Carefully open the foil and brush the top of the ribs with the date-sweetened BBQ sauce.
7
Set the oven to broil and place the ribs back in for 3-5 minutes until the sauce is sticky and slightly charred.
8
While the ribs rest, heat olive oil in a skillet over medium heat and sauté the green beans until they are bright green and crisp-tender.
9
Slice the ribs between the bones and serve immediately with the green beans.