Name: Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Slivered Almonds; 1 tsp Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

32g

Fat

13g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Slivered Almonds

1 tsp Honey

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Layer half of the mixed berries over the yogurt and sprinkle with half of the chia seeds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish by topping with the remaining berries, chia seeds, and slivered almonds.
6
Drizzle with honey for a touch of natural sweetness and serve immediately.