Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A quick pan-scramble of egg whites and lean ground turkey folded with fresh baby spinach and burst cherry tomatoes, topped with a sprinkle of tangy feta.

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NUTRITION

290kcal
Protein
31.6g
Fat
15.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces 93% Lean Ground Turkey

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula until it is browned and cooked through.

  • 3

    Stir in the cherry tomatoes and baby spinach, sautéing for about 2 minutes until the tomatoes begin to soften and the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until the whites are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and finish with a sprinkle of tangy feta cheese.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A quick pan-scramble of egg whites and lean ground turkey folded with fresh baby spinach and burst cherry tomatoes, topped with a sprinkle of tangy feta.

NUTRITION

290kcal
Protein
31.6g
Fat
15.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces 93% Lean Ground Turkey

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula until it is browned and cooked through.

  • 3

    Stir in the cherry tomatoes and baby spinach, sautéing for about 2 minutes until the tomatoes begin to soften and the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until the whites are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and finish with a sprinkle of tangy feta cheese.