Garlic Herb Chopped Beef Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Chopped Beef Roast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Chopped Beef Roast

Pan-seared beef tips and root vegetables roasted with fragrant rosemary and thyme for a savory, golden-brown finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
45.9g
Fat
11.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Beef top sirloin

0 tbsp Avocado oil

1 cup Brussels sprouts

0.5 cup Red potato

0.5 cup Carrots

3 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the beef top sirloin into 1-inch cubes and pat them dry with a paper towel to ensure a good sear.

  • 3

    Prepare the vegetables by halving the Brussels sprouts and dicing the red potato and carrots into small, uniform pieces.

  • 4

    Heat the avocado oil in a large cast-iron skillet or oven-safe pan over medium-high heat.

  • 5

    Add the beef cubes to the skillet and sear for 2-3 minutes until a brown crust forms on all sides, then remove the beef and set it aside.

  • 6

    In the same skillet, add the potatoes, carrots, and Brussels sprouts, sautéing for 5 minutes until the edges begin to soften.

  • 7

    Stir in the minced garlic, fresh rosemary, fresh thyme, sea salt, and black pepper, tossing to coat the vegetables.

  • 8

    Return the seared beef to the pan and stir to combine everything evenly.

  • 9

    Transfer the skillet to the oven and roast for 12-15 minutes until the vegetables are tender and the beef is cooked to your preference.

  • 10

    Remove from the oven and serve immediately while the herbs are aromatic and the beef is juicy.

Garlic Herb Chopped Beef Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Chopped Beef Roast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Chopped Beef Roast

Pan-seared beef tips and root vegetables roasted with fragrant rosemary and thyme for a savory, golden-brown finish.

NUTRITION

413kcal
Protein
45.9g
Fat
11.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Beef top sirloin

0 tbsp Avocado oil

1 cup Brussels sprouts

0.5 cup Red potato

0.5 cup Carrots

3 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the beef top sirloin into 1-inch cubes and pat them dry with a paper towel to ensure a good sear.

  • 3

    Prepare the vegetables by halving the Brussels sprouts and dicing the red potato and carrots into small, uniform pieces.

  • 4

    Heat the avocado oil in a large cast-iron skillet or oven-safe pan over medium-high heat.

  • 5

    Add the beef cubes to the skillet and sear for 2-3 minutes until a brown crust forms on all sides, then remove the beef and set it aside.

  • 6

    In the same skillet, add the potatoes, carrots, and Brussels sprouts, sautéing for 5 minutes until the edges begin to soften.

  • 7

    Stir in the minced garlic, fresh rosemary, fresh thyme, sea salt, and black pepper, tossing to coat the vegetables.

  • 8

    Return the seared beef to the pan and stir to combine everything evenly.

  • 9

    Transfer the skillet to the oven and roast for 12-15 minutes until the vegetables are tender and the beef is cooked to your preference.

  • 10

    Remove from the oven and serve immediately while the herbs are aromatic and the beef is juicy.