Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 5g Chia Seeds; 5g Sliced Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

34g

Fat

5.4g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

5g Chia Seeds

5g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously or use a hand mixer for 1-2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow them to swell and thicken the mousse.
4
While the mousse sets, wash and hull the strawberries, then slice them into bite-sized pieces.
5
Transfer the protein mousse to a serving glass or bowl.
6
Top the mousse with the sliced strawberries, fresh blueberries, and a sprinkle of sliced almonds for a satisfying crunch.