Name: Chocolate Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate protein powder; 0.5 cup plain Greek yogurt; 0.5 medium banana; 0.5 cup frozen mixed berries; 2 tbsp powdered peanut butter; 1 cup unsweetened almond milk; 1 tsp cacao nibs; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Berry Protein Power Smoothie

Frozen berries and chocolate protein are blended with velvety Greek yogurt and almond milk to create a thick, nutrient-dense meal that tastes like dessert.

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NUTRITION

Protein

54.3g

Fat

8.5g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup plain Greek yogurt

0.5 medium banana

0.5 cup frozen mixed berries

2 tbsp powdered peanut butter

1 cup unsweetened almond milk

1 tsp cacao nibs

0.13 tsp sea salt

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PREPARATION

1
Pour the unsweetened almond milk and plain Greek yogurt into the base of a high-speed blender.
2
Add the chocolate protein powder, powdered peanut butter, and sea salt to the liquid.
3
Place the frozen mixed berries and the half banana on top of the powders to help them incorporate evenly.
4
Secure the lid and blend on high for 45 to 60 seconds until the texture is completely smooth and creamy.
5
Pour the smoothie into a tall glass and sprinkle with cacao nibs for a satisfying crunch.