Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 2 large Eggs; 1 large Egg white; 1 medium Whole wheat tortilla; 2 tbsp Black beans; 2 tbsp Salsa; 0.5 cup Baby spinach; 0.5 tsp Olive oil; 1 tbsp Greek yogurt; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Cumin; 0.25 tsp Chili powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Whisked eggs and lean turkey sautéed with vibrant spinach and black beans, wrapped in a warm tortilla for a savory and satisfying start.

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NUTRITION

Protein

50.9g

Fat

26.0g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

1 large Egg white

1 medium Whole wheat tortilla

2 tbsp Black beans

2 tbsp Salsa

0.5 cup Baby spinach

0.5 tsp Olive oil

1 tbsp Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Chili powder

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium-high heat.
2
Add ground turkey, cumin, chili powder, salt, and pepper, breaking it up with a spatula until browned and cooked through.
3
Stir in black beans and baby spinach, cooking for 1 minute until the spinach is wilted.
4
In a small bowl, whisk together the eggs and egg white, then pour into the skillet with the turkey mixture.
5
Gently scramble the eggs until set but still moist.
6
Warm the tortilla in a separate dry pan or microwave for 10 seconds.
7
Spread Greek yogurt and salsa onto the center of the tortilla, top with the egg and turkey scramble, then roll tightly into a burrito.